Understanding Autistic Burnout and Belonging with Michael Coles

Michael Coles delves into the profound reality of autistic burnout, sharing how masking and the demands of navigating school, work, and social environments contributed to his experiences. He opens up about the emotional and physical toll of burnout, offering insights into his recovery journey and the strategies that have helped him rebuild.

Michael also highlights the importance of community and self-acceptance in finding balance and thriving as an autistic person.

Connect with Michael:

Website: http://www.deepdiveau.net 

Instagram: https://www.instagram.com/thedeepdiveau/

Tiktok: http://www.tiktok.com/@thedeepdiveau & http://www.tiktok.com/@michaelcoles3

LinkedIn: https://www.linkedin.com/company/the-deep-dive-podcast

YouTube: http://www.youtube.com/@TheDeepDiveAU

Connect with Peta:

Instagram: @petahooke

Website: www.icantstandpodcast.com

Email: icantstandpodcast@gmail.com

Episode Transcript:https://www.icantstandpodcast.com

See omnystudio.com/listener for privacy information.