When Sat Kaur Khalsa, MSW, was three, her older brother died in a drowning accident. After his death, he continued to disappear - his photos were taken down and no one talked about him. As she grew up, she learned the implicit lesson to be a good kid because her parents were already dealing with enough. She also learned that grief wasn't something you talked about or shared with others. Now, as an adult, she's working to make sure kids her age get to have a different experience. Sat Kaur is the Family Services Coordinator at Dougy Center where she supports children of all ages and their families after a death. In that role she has a special love for working the youngest kids - those who are 3-5 years old - and helping them have the chance to do what she didn't: talk about their people, express their emotions, and be with others who get what they are going through.
We discuss:
Be sure to check out our Youngest Grievers Toolkit for books, Tip Sheets, activities, and more.
"I Can't Even Imagine" - Grieving Both Parents
Widowish - Melissa Gould
The Indigenous Death Doula Mentorship Program - Chrystal Wàban Toop
Love Stories - A Griefy Valentine's Special
Ep. 182: Healing Trauma, Attending To Grief - Native Wellness Institute & Jillene Joseph
Ep. 181: "She's Always With Me" - Finding Peace In The Permanence Of Grief
Ep. 180: More Than Just A Number - Grieving When Someone Dies Of COVID-19
Ep. 179: Sons Of Suicide - 50 Years Of Friendship & Grief
Ep. 178: Survivor's Guilt - Julia Mallory
Ep. 177: The Relentless Nature Of Grief - Carmel Breathnach
Ep. 176: Grief In Your Twenties - Amber Jeffrey/The Grief Gang
Ep. 175: Grieving A Mother While Becoming A Mother - Dara Kurtz
Ep. 174: Holidays & Grief + A Pandemic
Ep. 173: Grateful In Grief? Never, Ever Give Up – Allison Hite
Ep. 172: Living After Your Child's Life Ends - Margo Fowkes
Ep. 171: Reckoning With Grief At The End Of Life - BJ Miller
Ep. 170: Grief & Identity - Alica Forneret
Ep. 169: When It Comes To Grief, What Counts? - Shelby Forsythia
Ep. 168: Giving Forward - Grief & The Foster Care System (Derrick Kirk)
Ep. 167: (Trying To) Understand Suicide - Paula Fontenelle
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