Ian Walker - mental toughness and creating powerful habits that stick

On this episode of the 33Fuel podcast, we speak with record breaking cyclist and environmental psychologist Dr Ian Walker. Ian specialises in transport infrastructure focussing on how to encourage people to make positive decisions and create sustainable habits to increase the use of active travel – think walking, running and cycling. In his spare time, you’ll likely find Ian on a bicycle. In fact, you may have spotted him on the news recently when he broke the world record for cycling across Europe, covering 6,300km in under 17 days.

This podcast is all about developing mental toughness and creating positive habits that last.

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