Beating Anxiety & Depression via Gut Health

Kriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) talk about natural strategies to tackle anxiety and depression including Gut Health. 

Brought to you by:

Nourishmeorganics- Gut Health Super Store

https://www.nourishmeorganics.com.au/

and Allele Microbiome- Microbiome Stool Testing

https://www.gutexplorer.com.au/

 

Show Links:

Landmark Forum- http://www.landmarkworldwide.com/

The Charisma Myth- https://foxcabane.com/book/

Transcendental Meditation- https://tm.org.au/

Meisner Acting Technique- https://www.youtube.com/watch?v=IdubnWKlRMs

Gut Microbiota/ Personality Study- https://www.ncbi.nlm.nih.gov/pubmed/29278751

Prebiotic Fibres- https://www.nourishmeorganics.com.au/collections/prebiotics

 

Connect with me: 

Facebook- https://www.facebook.com/kribengee/

Instagram- https://www.instagram.com/kribengovender/

 

Also available to Itunes and Spotify