Ep. 5 - Burn out
Applied Fitness Mentoring

Ep. 5 - Burn out

2021-07-07

Burn out.

What it is.

How it manifests.

How to avoid it.

Take homes:

More time does not = more value.

QUALITY over QUANTITY

How you show up is more important than the length of time you show up for.

AFmentors.com

@ESGfitness

@DrEmilofficial

Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free