CwL Ep74: I’m not doing anything well

Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.Have you ever laid in bed at night thinking "I'm not doing ANYTHING well right now!"And there's a knot in your tummy that you're letting people down, that you're 'behind', that you're failing - not just in one area but ALL the areas!?*Not in the least dramatic*So has Lisa - and it's more pronounced than usual in extended lockdown where so much is vying for her energy, attention, and time.In this episode, she breaks down exactly how she gets to the other side of this debilitating thought. Why it can be an activating thought if we harness it in the right way (with a stack of compassion for ourselves) and why it can be completely self-defeating.Let's ditch the unrelenting standards and embrace "this is what 'doing it' looks like right now".Links:Get yourself on the waitlist for the next round of Ready for Change. Coming October 2021!Continue your conversation with Lisa:Instagram | FacebookKnow someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)Prefer to read? Access the transcript here.

Continue your conversation with Lisa on Substack

Know someone who would love this episode?

Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)