#189 Why Slowing Down Feels Uncomfortable + How to Do It

We thought slowing down would be the simple part. Just do less, stress less. How hard could it be? Turns out, it felt kind of…off. It felt like we were missing something or forgetting a task.

And yep, the guilt showed up fast. If you've ever tried to take it easy and immediately felt weird about it, we get it.

We're talking about why it feels weird to slow down and ways to overcome that feeling.

🔗 Links + Resources:

• Full Show Notes: https://arneradventures.com/slowing-down-feels-uncomfortable/

💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions via this topic!