How Corey Ran The Beer Mile With 1 Shoe! - Ep 84 - Corey Bellemore

2nd appearance for Corey Bellemore on the pod. Last month, he defended his Beer Mile Title. He lost his right shoe in the first 50m of the race but still managed to almost beat his world record time. We talked about how he trains for this event, his Olympic dreams and potentially making content.

0:00 Intro

2:20 Tim Hortons Around The World

3:55: 1 Shoe Beer Mile7:55 Goals For The Race

10:20 Corey Making Content

15:20 Secret To Not Throwing Up

19:50 Olympic Dreams

22:35 Corey's Workout28:15 Hot Yoga

34:20 Corey's Plans For The Future

Corey on IG: https://www.instagram.com/coreybellemore/