297. Everything Can Change in Our 40s - Why We Need to Talk About Perimenopause (With Wizz Selvey)

In this week’s episode of The Face Yoga Expert Podcast, I’m joined by returning guest Wizz Selvey, founder of the supplement brand Valerie Daily Essential.

This episode is the replay of an honest and inspiring Instagram Live where we talk all things perimenopause, from the unexpected symptoms to the wellness tools that can truly help.

Wizz brings both professional insight and personal experience to this conversation, making it a must-listen for any woman navigating her 40s (or approaching them!).

In This Episode, You’ll Learn:

• The symptoms of perimenopause and how they can show up

• Why we need to talk more openly about this life stage

• Exactly what menopause is and how long it actually lasts

• Natural wellness techniques and daily hacks to feel better

• What you need to know about your hormones in your 40s

• The key 12 ingredients in Valerie Daily Essential and how they support your body

• Personal stories from both Wizz and myself that may resonate with your own journey

SPECIAL OFFER:

Use code DANIELLECOLLINS for 30% off Valerie Daily Essential

About Wizz Selvey:

Wizz is the founder of Valerie, a supplement brand focused on supporting women’s wellbeing and hormone balance. She’s also a leading voice in wellness and beauty, known for her thoughtful, honest advice.

If you’ve ever felt like things shifted suddenly in your 40s, physically, emotionally, or energetically, this episode is for you.

Stay Connected:

Visit me at faceyogaexpert.com

Follow along on Instagram, Facebook, and YouTube: @faceyogaexpert

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