Here are this week's questions for Ask Kati Anything!
Is it possible to have depression, but not feel terrible? For me, I think I feel fine, but I can't seem to clean my room or take care of myself as well as I should, and I have...
Hey Kati, you know how we're supposed to set BOUNDARIES WITH A TOXIC PARENT. So I did with my dad. We barely...
Happy Thursday Kati! Can you talk about indecisiveness? Why do I have such a difficult time making decisions? Can this be...
Hi Kati! Could you...
Here are this week's questions for Ask Kati Anything!
- Is it possible to have depression, but not feel terrible? For me, I think I feel fine, but I can't seem to clean my room or take care of myself as well as I should, and I have...
- Hey Kati, you know how we're supposed to set BOUNDARIES WITH A TOXIC PARENT. So I did with my dad. We barely...
- Happy Thursday Kati! Can you talk about indecisiveness? Why do I have such a difficult time making decisions? Can this be...
- Hi Kati! Could you talk a little bit about emotional flashbacks, how do you know if you’re having them, how intense would they be, how to recognize them in the moment and stop them? I believe that I have been...
- Hey Kati :) Is it weird that I never feel proud of my accomplishments? I usually just think "thank god that's over" and feel relieved that everything worked out. I would love to...
- Hey Kati, How do you stop feeling like you only deserve bad things in life? I have a lot of guilt and shame related to past abuse and PTSD, and I feel like...
- Hi Kati! How do you have difficult conversations without crying? Even when the conversation is completely respectful and calm, whenever I have a difficult conversation, it feels like my body just reacts by becoming tearful and my throat...
- Hi Kati. Hope you're doing great. Can you talk about being unable to express feelings and rationalizing everything. I find it hard to...
- Dear Kati, Intimate relationships have always been a trigger to me, probably because of the attachment system that it activates... When things happened, I might relapse and it's like I've...
- Happy Thursday! Do I need to like my psychiatrist??? I have a therapist who I really like, but I’m not a fan of my psychiatrist. I trust him, and the medication he has prescribed has been helpful, but I dread...
- Hello Kati! How can we deal with the grief that is never-ending? I have been grieving the emotional neglect I have experienced in my childhood but I feel like it never ends and creates resistance in therapy even though I am taking antidepressants. I feel very...
JOURNALING CLUB
Every Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! https://www.youtube.com/katimorton/join
Where to get Kati's book
Are u ok?
http://bit.ly/2s0mULy
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ONLINE THERAPY
I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.
PATREON
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Opinions That Don't Matter! (2nd podcast)
video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfw
audio: https://opionstdm.buzzsprout.com/
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