89: Mat Fraser: 5x CrossFit Games Champion

In this episode, we welcome the legendary Mat Fraser, five-time CrossFit Games Champion and one of the most decorated athletes in the sport’s history. Together, they unpack the mindset behind Mat’s relentless pursuit of excellence, his journey from Olympic weightlifting to CrossFit dominance, and how he transitioned from competitive sports to building a legacy beyond the podium.

Expect raw insights, actionable advice, and stories that will inspire you to take bold leaps toward your own goals.

 

Season 5 is live everywhere you listen to podcasts!

 

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