Behind the Scenes of Happiness
Education:Self-Improvement
A new year is, ultimately, nothing but a sequence of moments. So what if you could learn how to be with moments differently - the easy ones and the challenging ones? Mindfulness meditation can be your helpful practice. A secular skill you can learn and cultivate to bring back balance in your life, one moment at a time... This introductory mindfulness meditation was recorded during a live Calm with Christoph online event and contains an inspirational intro message and guided meditation. Suitable for beginners and more advanced practitioners.
The YES! Motivational Morning Meditation
Being Alive to Your Spirit
Creating Freeflow within Structure
Exhibiting Success in Work and Life
The Benefits of Living in Emotional Freedom
The Middle Way
Why Your Success Quotient is Proportional to Your Spiritual Quotient
On Purpose
Strategize with Stillness
Using the Mosaic in Life and Business
Recycle Yourself
Self-promotion for Quiet Souls
Sexual Orientation Calibration
Stop Pushing and Start Allowing
Episode 12 - Being Useful Not Helpful
Permission to Change (13-minute mindfulness recording)
Bonus Meditation: Prioritise Yourself (14-Minute Spiritual Self-restoration Meditation)
Episode 11 - Making Our Biggest Difference
Episode 10 - Facilitating Self-care for Caring Facilitators
Episode 9 - Revisiting Resilience
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