In this Bonus episode, Michelle answers a question from listener Crystal: How to Set Boundaries with Well-Meaning People
For tips on boundary setting and effective communication and self-care in meeting your needs and wants, listen in.
Connect further here: Connect with Michelle
How to Deal with Difficult People and Drive Your Own Car
Should is a four letter word - Flexible thinking without shame, guilt, and frustration
Scripture Meditation - Matthew 11
Why Does Depression Happen? And 8 Things Not To Do When You Have Depression
7 Easy Living Tips for Managing Living While in a Depression
How Depression Is Treated
Do I Have Depression? It's Not Sin - It's Clinical
Scripture Meditation - Psalm 121
Love - Acts of Kindness and Mental Health
Love Instructions - For Best Results, Follow God's Instruction Manual
Love Week - No More Harsh Expectations
Loving Self-Talk, God's Love Is Not A Critical Parent
Monday Morning Scripture Meditation - Love- 1 Corinthians 13
3 Mistakes You Don't Want to Make When Goal Setting and The Mindset Shifts To Make Change Happen
19 Symptoms You May Experience That Possibly Indicate Unresolved Trauma and How To Seek Out Help
9 Positive Ways To Reframe Your Mindset For Optimism Plus Scriptures To Support Your Positive Thought Life
Assertiveness vs Aggressiveness - You Gain Power With Effective Communication and Self-Control
Scripture Meditation - Matthew 11:28 - Jesus Invites You to Rest
Ask Michelle Day-Listener's Questions on Mental Health Answered-How to Find a Christian Therapist Near Me, Trauma and Talk Therapy and Treatment Modalitites, How to Do Self EMDR,
The Battlefield of Life and the Med Tent Triage Analogy for Mental Health Care
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