UnF*ck Your Brain: Feminist Self-Help for Everyone
Health & Fitness:Mental Health
Have you ever paused and asked yourself if everything you think is... even actually true? That’s exactly what we're tackling in this week's episode, where we'll discuss whether you can ever objectively prove whether a given thought of yours is fact or fiction -- and whether it even matters. This realization is a stone cold game-changer. Listen in to hear why.
Get full show notes and more information here: https://schoolofnewfeministthought.com/338
265. Conversations with My Partner Part 2: Daily Life and Q+A
264. Conversations with My Partner Part 1: Thought Work and Our Relationship
263. Agonizing Over Decisions and Preparing for Unhelpful Thoughts: Takeaways from Clutch College
262. What Blocks Us from New Beliefs: A Conversation with Brooke Castillo Part 2
A Couple of Chickens Tell Their Stories (and The Clutch is open!)
261. Socialization, Authority, and Owning Your Power: A Conversation with Brooke Castillo Part 1
Radio Headspace Premiere: How to UnFuck Your Brain
260. How to Claim Your Authority
How to Stop Giving a Fuck What Other People Think
259. What is Thought Work?
258. Myths About Women in Midlife: A Conversation with Karen Anderson, Elizabeth Sherman and Jill Angie
257. Social Conditioning, Religion, Men & Patriarchy: A Conversation with Danny and Lindsay Poelman
Bonus: How a Coach Becomes a Change-Maker
256. Listener QA: Coach Edition
Bonus: Perfectionism in Coaching & Trusting Your Own Experience: A Conversation with Dr. Katrina Ubell
255. Healthism, Chronic Pain, and Thought Work: A Conversation with Deb Malkin and Michelle Kapler
254. Conditional Self-Esteem
253. Dual Socialization, First-Gen Immigrants, & Thought Work: A Conversation with Ana Lopez and Cris Berlingeri
252. Don’t Fetishize the Burps of Your Subconscious
251. Greatest Hits Vol. 13 Dealing with Uncertainty
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The Happiness Lab with Dr. Laurie Santos
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Radio Headspace
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