The Natural State Meditation ~ Samaneri Jayasara

This guided meditation track provides some spacious pointers and instructions for settling into a natural and easeful state of meditation. Rediscovering our inherent, natural peace within the mind is key to learning how to relax and deepen into our meditation practice where "practice" becomes effortless.

🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

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