Movement Matters - Simple Ways to Healthy Living

Host Lori La Bey was lucky to meet Katy Bowman in California this summer at Maria Shriver's "Move for Minds" event in Orange County.  She was so impressed with her work and outlook, she immediately asked Katy if she would consider being a guest on Alzheimer’s Speaks Radio.  Lori wanted her to share her insights with our audience.  We are thrilled she said YES!

Katy Bowman is part biomechanist, part science communicator, and full-time mover and shaker.  She has educated hundreds of thousands of people on the role of “Nutritious Movement” and how it plays out in the body and in the world.

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Instagram: NutritiousMovement

Twitter: @NutritiousMvmnt

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