Overcoming Procrastination

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Everyone procrastinates from time to time. Some make it a habit which is why they struggle to achieve the things they say they want to achieve and don’t. Procrastination is a virus of the mind that if left alone will destroy your hopes and dreams, reveal the “real” you and can lead to depression, anxiety and stress. So, what’s the cure for this virus?

- Understand the procrastination cycle

- How motivation factors into procrastination

- Knowing what your procrastination style is

- Learning a tool for overcoming procrastination.

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