EP#153: Middle Aged Fat Loss | How to get lean, strong & defined after 40

When it comes to aging & fat loss there's a lot of issues people have & a lot of misconceptions.

- Can't lose weight after the baby

-Going through menopause & things just aren't the same

- Turning 40 it seems like it's impossible to lose any pounds

- Any the other one you're thinking of right now ;)

We go over all of this with my good friend, Kim Schlag.

Enjoy!

-Jared