Progression vs Regression in Training New Skills | EP64

2025-05-21

Send us a textIn this episode, I explore how the fitness concept of progression and regression can be used as a mental model to learn any skill more effectively.👋🏽 Connect with me:Email: hi@habitchess.comPod Mahal Book: https://geni.us/fySkDownload my free Notion Time Tracker: https://free.habitchess.com/notion-time-tracking-templateHabit Chess Newsletter: https://www.mizhq.com/newsletterSeize the minute: https://laplist.io/Website: https://podmahal.comInstagram: https://www.instagram.com/misbah.hawk/YouTube: https:...

Send us a text

In this episode, I explore how the fitness concept of progression and regression can be used as a mental model to learn any skill more effectively.

👋🏽 Connect with me:

Email: hi@habitchess.com

Pod Mahal Book: https://geni.us/fySk

Download my free Notion Time Tracker: https://free.habitchess.com/notion-time-tracking-template

Habit Chess Newsletter: https://www.mizhq.com/newsletter

Seize the minute: https://laplist.io/

Website: https://podmahal.com

Instagram: https://www.instagram.com/misbah.hawk/

YouTube: https://www.youtube.com/channel/UCPDfB6AgbqvLCx_dChD6DeQ/

Comments (3)