316: My 2022 Gift to You (You’re Welcome)

2022-12-21

‘Tis the season of giving! Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Holidays are just around the corner and I can’t wait to celebrate them. But for now, let me give you a gift that can start to change your life! 2022 has been a fantastic year for me and another 365 days will come in. I’m starting to plan out my ne...

‘Tis the season of giving!

Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives.

Holidays are just around the corner and I can’t wait to celebrate them. But for now, let me give you a gift that can start to change your life!

2022 has been a fantastic year for me and another 365 days will come in. I’m starting to plan out my next year and what I can share for now is that I’m very excited about 2023. How about you? Are you feeling the same excitement as I do? If yes, then I’m happy for you and if not, I got you covered!

Today, I’ll share a gift with you. This is something intangible but for me is the most important and first bold move to make your next year a breakthrough. If you’re ready, then head over to listen to the full episode of this topic.

What I Cover In This Episode:

0:53 - 2021 gift of self-validation

2:40 - The gift of fun

4:08 - Difference between fun as an action from feeling

5:58 - The benefits of having fun

14:29 - The negative impact when you’re not having fun

16:12 - The importance of humor

18:14 - How to create your own flavor of fun

23:20 - Reasons why you prioritize fun in your life

Quotes:

“Fun is not just because fun falls in my lap. I create it. I am it. I love to think thoughts that are fun and exciting.”

“…people love to be around fun people.”

“Having fun is not a diversion from a successful life. It's the pathway to it. I have built this life by not only being the fun but also following the fun.”

Useful Resources:

FREE Download: Self-Image Manifesto
The School of Self-Image

Connect with Self-Image Coach Tonya Leigh:

- Website: https://schoolofselfimage.com/
- Instagram: https://www.instagram.com/tonyaleigh/?hl=en
- Facebook: https://www.facebook.com/TonyaLeighOfficial/
- TikTok: https://www.tiktok.com/@lifecoachschool
- YouTube: https://www.youtube.com/channel/UC1RNNnPWpxvq7y7jK5rlOmQ

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