Grief is something that we’ve all found ourselves talking about with the loss of Queen Elizabeth. It has a profound impact on us and during this collective time, many of us have experienced the pain of other losses rise to the surface. In this episode, we talk to Jo Moseley, who found herself feeling at the end of herself after her own journey of grief and in the midst of menopause. Almost accidentally she turned it around and literally paddled her way out. She’s now a filmmaker, podcaster and writer, and the first woman to stand up paddleboard the 162 coast-to-coast trail from the west to the east coast of England. She says she’s just an ordinary person, which of course we all are – so it just goes to show, that if we are brave enough, we can do anything.
You can connect with Jo on social media @healthyhappy50 or you can find out more about her on her website, you can download her film Brave Enough, and find her podcast, The Joy of SUP here as well as on all the usual platforms.
You can also get in touch with me @PipaGordon on social media or via the website where you can subscribe so that you don't miss a podcast or a post.
009 Living An Un-Real Life Part 4: UNASHAMED
008 KINDNESS AND THE SECRETS OF HAPPINESS
007 Living An Un-Real Life Part 3: UnPlanned
006 Fashion Fix - Do I Look Good In This
005 Living An Un-Real Life Part 2 - UnEdited
004 SURVIVING LIFE
003 Part 1/5 - Living Your Un-Real Life
002 From Anorexia to Documentary Making, Foster Homes to BBC Radio and Beyond
The Intro
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It is Free
The Modern West
Every L Podcast
The Empty Rooms of Gorski Manor
Jim Harold’s Campfire
The Secret Room | True Stories
This is Love