CWHC - Episode #50 - Ways To Add Rest to Your Day or Week

Do you work to get more rest each day or week? Or do you work constantly without thinking about letting your body and mind take a break? Let's chat about the benefits of taking that break! ________________________________________________________________ To Find Breanne: Instagram: www.instagram.com/kingdomfasting Facebook: www.facebook.com/kingdonfasting website: www.kingdomfasting.com YouTube: www.youtube.com/@kingdomfasting To Find Julie: Instagram: www.instagram.com/yourkidneydiseasecoach Website: www.juliespears.com To Find Leigh Ann: Instagram: www.instagram.com/avert_alzheimers Facebook: www.facebood.com/avertalzheimers Website: www.avertalzheimers.com YouTube: www.youtube.com/@avertalzheimers To Find Sheri: Instagram: www.instagram.com/empoweredhealthcoaching Facebook: www.facebook.com/empoweredhealthcoachingwithsheri Website: www.empoweredhealthcoaching.com