[GOOYOW Challenge] Part 2 - Day 12 of 15 - Getting Your Clean Rest Done

Topics discussed:

• How being committed to clean rest helps you get shit done
• Why it helps to tune in to what you want and what works for you
• Realisations from Bianca J.'s journal around planning in a way that's achievable
• Ask yourself: 'What's in your work calendar that doesn't really need to be there?'

Action steps: 

• Review your clean rest and make any adjustments needed so you can be 100% committed
• Post in your GOOYOW Journal to say ‘I’m committed to my clean rest for the week’
• Bonus: Write an update about the challenge in your GOOYOW Journal (it could be an aha moment, a lesson or progress you’ve made)
• Reach out for coaching and support in PGSD if needed

Key links:

• The Power Planning Course
• The Power Planning Companion (under the 'Downloads For This Course' section)
• GOOYOW Journal Section in the PGSD Forum

Further listening on the PGSD Private Podcast:

Ep 162: [Coaching] Why clean rest is the key to following through and sinking into curiosity

• Scroll to Ep 162 on your favorite podcast app
• Or watch the call replay