From Grief To Grace: A Courageous Journey of Faith and Wellness Wisdom with Kate McKay

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In this episode, Kelley interviews good friend, Kate McKay, a remarkable woman who has faced unimaginable loss - losing her son and brother.  Despite the heart wrenching challenges, she emerges as a true warrior choosing to live courageously and inspiring others to do the same. 

Kate is a master success and lifestyle coach, powerful transformative speaker, podcaster, and nationally qualified NPC bikini competitor.  She is deeply committed to helping others achieve a life of greater confidence, vitality, health, and wealth.

In this episode, Kelley and Kate discuss:

• Persevering with faith
• Courage is not comfortable
• Choosing to live powerfully and courageously
• Self discipline is a form a freedom
• Self respect begins at the lips: how are you fueling yourself daily?
• Sleep is the new sexy

CONNECT WITH KATE:

www.kate-mckay.com

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