Want to Get Fit? How Do You Choose a Personal Trainer or Fitness Coach—the Dos and Don’ts

In this episode of Fight Back, we talk about the benefits of using a personal trainer. 

We welcome our special guest, Nicholas Andrus. A gifted athlete, Nick was selected for the junior Olympic soccer team and attended the University of California, Santa Barbara, on a soccer scholarship. He also has won numerous bodybuilding competitions. With this background, he entered the personal trainer profession. As a certified personal trainer, he works with clients virtually and in-person across the country and world.

Nick will share with us his insights and experiences into how to find a personal trainer best suited for your desired outcomes, the importance of a collaborative trainer-client relationship, the positive mental and physical health benefits of a training program, and more.