Chelsea and Kevin sit down with Emilie Leyes, brain training specialist, hypnosis practitioner, social media creator, business owner, actor, and so much more to discuss how we can rewire negative thought patterns, what that looks like, why we so often fail in our attempts to do so, and what hypnosis really is and what it can do for you.
More about Emilie:
Emilie Leyes (she/they) is a NYC-based brain training specialist, hypnosis practitioner, actor and singer. In addition to working 1:1 with actors and public figures to support their mental health in their careers, she also offers brain training workshops and courses to the public, and shares resources daily in her TikTok community of over 675,000 people. Emilie is passionate about helping folks discover the power of their imaginations to transform their minds and the world. Make sure to follow her for exciting announcements about her new upcoming course and hypnosis app coming very soon!
Website: emilieleyes.com
Instagram: @emilieleyes
TikTok: @emilieleyes.hypnosis
Episode 3: Cultivating Curiosity Through Travel
Episode 2: It’s Just So Straight Forward
Episode 1: What About You, Chelsea?
Episode 16: Happiness vs Joy
Episode 15: Normalizing Fertility Struggles and Heart Disease with Tess Kossow
Episode 14: Is Discomfort Always a Bad Thing?
Episode 13: Passion, Purpose and Following Your Dreams with Julie Chan
Episode 12: Making Manifestation Approachable with Milli Fox
Episode 11: Trusting Yourself Is Hard
Episode 10: Connection and an Openness to Change with Katie McMinn
Episode 9: It’s Not About Obligation, It’s About Choice
Episode 8: Bite-Sized Goals For Big Impact with Lindsey Kaszuba
Episode 7: Self-Acceptance and The Gay Gift
Episode 6: Finding Common Ground with Joe Solmonese
Episode 5: How to Communicate Productively
Episode 4: Defying the Diagnosis with Aaron Baker
Episode 3: Finding Value Beyond a Paycheck
Episode 2: Managing Depression and Anxiety with Danielle Gray
Episode 1: No, I Didn't Need a Mom
Episode 21: How to Navigate Changes Within the Parent-Child Relationship with Kevin Montgomery
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