How to have a diverse microbiome with Dr Norm Robillard | Ep. 42

When your gut is working hard to heal having a healthy, diverse microbiome is key to success. Dr Norm Robillard, of the Digestive Health Institute and creator of the Fast Tract Diet, joins Rebecca in a live podcast recorded in his garden in Boston to talk about all the elements that need to be in place in our diet and lifestyle to create a diverse microbiome. Dr Robillard also answers questions from the live audience. Shownotes: www.thehealthygut.co/microbiome/ Keywords: SIBO, SIBO recovery, helping heal SIBO, SIBO journey, surviving SIBO, SIBO treatment, Dr Norm Robillard, Fast Tract Diet, Microbiome, Microbiota, gut health, good gut health, How to recover from SIBO, constipation, worm farms, composting, probiotics, fermented foods, Low Fodmap diet