Affirmation: I Let Go and Allow

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Let it go, beautiful,

And allow things to be what they are.

Right now.

Without judgment,

Without attachment,

Without meaning. 

JOURNAL PROMPTS:

1. What came up for you? 
2. What does this affirmation mean to you today?

 

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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

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4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

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7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

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