Relationship Hacks {Managing Boredom, Increasing Fun}

In this episode we explore the concept of boredom in a relationship from a therapist point of view, while pulling cards to help facilitate a deeper understanding of the issue and help formulate a plan to feel less bored.

When talking about Six of Cups, we were discussing the idea of play. Luna mentioned therapeutic framework that references this as a basic human need, and thought it might be Rational Emotive Therapy. Close- but not. It’s actually Reality Therapy, founded by William Glasser in the 1960 and theorizes that humans have 5 basic needs to be met:

-Power, or self worth and achievement

-Love and belonging

-Freedom/ independence

-Fun

-Survival

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Audio Edited by Anthony DiGiacomo of Deep Resonance Sound

Contact: DeepResonanceSound@gmail.com