There are lots of aspects to safety and feeling safe.. My solo crossing of the UK's Coast-to-Coast Path taught me so much about feeling safe.
Not just while doing a high-performance trek like this, but in like everyday life.
Join me in exploring!
Here's today's episode in YouTube.. https://youtu.be/RF4Gp6-3wAU
I'm going deeper into the most epic lessons I learned (about myself while crossing England) in zoom conversations each month throughout the rest of 2023!
October's is all about how food and my own body stopped being my enemies!
View and register for the zooms on this topic - taking place Tues and Wed 10/24 and 10/25 - at this link:
https://bit.ly/kisfriendswithfood
View and sign up for any you'd like to at this link:
http://bit.ly/ilearnedcollection
Enjoy!
So much love,
Kay
Kay Lock Kolp
Coach, artist, adventurer
http://kaylockkolp.com
398: Let's get neurospicy with Elaine Taylor-Klaus
397: "A GPS Navigation system inside of us" - Talking with Coach Nicole Gallucci
396: What makes a healthy community?
395: Two ways to overcome obstacles
394: "Letting go of the outcome" – Cohosts Reflecting on our Virtual Retreat
393: Beautiful and Terrifying… The power of story with author and adventurer Nick Jubber
392: The Rebranding of ADHD
391: How to break free (of the trap that you originally set up around yourself for safety)
390: "My body speaks to me and if I don't listen it screams" – Going deep with connection coach Elise Knox
389: Doing “what gives you joy“ with solo trekker Katherine Leamy
388: Building your life how YOU really want it
387: Beyond bias with David Rue, creator of Biddy's Stories
386: When bad things happen
385: Creating, with muralist Micaela Levesque
384: "Well, Kay, how do you want to feel in a year?"
383: The tyranny of being loved
382: My word of the year (finally : )
381: A person's true worth, with Liz Powers
380: Play equals Intuition equals Spirituality, with artist and mentor Peleg Top
379: An Announcement
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