There are lots of aspects to safety and feeling safe.. My solo crossing of the UK's Coast-to-Coast Path taught me so much about feeling safe.
Not just while doing a high-performance trek like this, but in like everyday life.
Join me in exploring!
Here's today's episode in YouTube.. https://youtu.be/RF4Gp6-3wAU
I'm going deeper into the most epic lessons I learned (about myself while crossing England) in zoom conversations each month throughout the rest of 2023!
October's is all about how food and my own body stopped being my enemies!
View and register for the zooms on this topic - taking place Tues and Wed 10/24 and 10/25 - at this link:
https://bit.ly/kisfriendswithfood
View and sign up for any you'd like to at this link:
http://bit.ly/ilearnedcollection
Enjoy!
So much love,
Kay
Kay Lock Kolp
Coach, artist, adventurer
http://kaylockkolp.com
378: "Selfish Generosity" with Garrison Cohen
377: Beyond "being overworked and not knowing how to stop"
376: How you are living your life, with author and teacher Shane Trotter
375: “I need to have fun. Otherwise, what’s the frigging point?” with Zovig Garboushian
374: "How do you want your kids to remember you?"
373: Quotes and poetry from last week's guests!
372: "How do we find our inner melody when we've got a garage band in our head all the time?"
371.5: Feed drop from Janine Halloran‘s wonderful podcast!
371: What do coaches do all day?
370: All you need is…
369: Not Play…
368: Not exhilaration…
367: Not creativity but…
366: A world where you can be anything
365: "What DOES matter to me?" Talking with Shari Medini of Adore Them Parenting today!
364: "ADHD is kind of a superpower" with Janine Halloran, Mom, Best-selling Author, and LMHC
363: “ I wasn’t bad inside. But bad kids rarely are." Talking with WAPO Parent Columnist Meghan Leahey
362: What's next?
361: "ADHD is not a result of parenting" – talking with pediatric occupational therapist Holly Peretz today!
360.5: Pandemic survivor's guilt
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