Hello and welcome back to Ctrl Alt Delete podcast! Over a series of three episodes I've been chatting to someone whose work I really admire and enjoy, Natalie Lue, author, podcaster and host of The Baggage Reclaim Sessions. She helps people-pleasers, perfectionists and relationship strugglers become more of who they really are and achieve what they want to achieve. In this episode we are discussing how we can find more time to focus and do our 'deep work', inspired by Cal Newport's brilliant book Deep Work: Rules for Focused Success in a Distracted World and Oliver Burkeman's '3 or 4 hours' rule which you read on his blog here.
Throughout the episodes in this mini series, we’ll discuss how smarter technology can solve problems, create opportunities and transform the way we all live, learn, and work. The tools we use are important, and can empower passionate people who value their own health, wellbeing and the world they live in and impact change for a better world. I’m excited to dig in. Thanks to Lenovo for making this mini-series happen!
Check out more from Lenovo here: https://www.lenovo.com/gb/en/laptops/thinkpad/thinkpad-x1/c/thinkpadx1
*This mini series is in paid partnership with Lenovo
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#370 Grace Beverley: What Is Creative Flow State? (BONUS)
#369 Christina Crook: Meet The Digital Marie Kondo
#368 Sarah Ellis: How To Coach Yourself Through Tricky Times
#367 Abigail Bergstrom: How To Write A Novel In Secret
Candice Brathwaite (REPLAY): Visualising Your Dreams
Venetia La Manna (REPLAY): How To Slow Down
Rachel DeLoache Williams (REPLAY): The Story of Anna Delvey
#366 Julia Cameron (NEW): Navigating Worries, Doubts & Fears
#365 An Interview With Me(!): My New Book Disconnected: LIVE at BookBar
Dame Stephanie Shirley (REPLAY): On Learning To Love Change
Finding Myself Again (Disconnected Audiobook Sample 4)
Falling Out of Love with The Internet (Disconnected Audiobook Sample 3)
Who Are You Online? (Disconnected Audiobook Sample 2)
The Trees And Us (Disconnected Audiobook Sample 1)
Philippa Perry (REPLAY): How We Internalise Our Parents' Voice
Poorna Bell (REPLAY): Quit Your Job. Go Travelling.
Sophia Amoruso (REPLAY): The Original Girlboss Reflects On Work
Steven Bartlett (REPLAY): Ripping Up The Career Rule Book
Sara Tasker (REPLAY): Building A 6-Figure Business At Home
Emma Dabiri (REPLAY): On Her Debut Book, "Don't Touch My Hair"
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