Hello and welcome back to Ctrl Alt Delete podcast! Over a series of three episodes I've been chatting to someone whose work I really admire and enjoy, Natalie Lue, author, podcaster and host of The Baggage Reclaim Sessions. She helps people-pleasers, perfectionists and relationship strugglers become more of who they really are and achieve what they want to achieve. In this episode we are discussing how we can find more time to focus and do our 'deep work', inspired by Cal Newport's brilliant book Deep Work: Rules for Focused Success in a Distracted World and Oliver Burkeman's '3 or 4 hours' rule which you read on his blog here.
Throughout the episodes in this mini series, we’ll discuss how smarter technology can solve problems, create opportunities and transform the way we all live, learn, and work. The tools we use are important, and can empower passionate people who value their own health, wellbeing and the world they live in and impact change for a better world. I’m excited to dig in. Thanks to Lenovo for making this mini-series happen!
Check out more from Lenovo here: https://www.lenovo.com/gb/en/laptops/thinkpad/thinkpad-x1/c/thinkpadx1
*This mini series is in paid partnership with Lenovo
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#349 Tom Chatfield: How To Think (& Make Sense Of The World)
#348 Jenn Romolini: Embracing Your Inner Weirdo
#347 Tara Brach: Trusting Your Goodness
#346 Poppy Jamie: The Personal Brand vs Reality
#345 Eric Zimmer: Act Your Way Into Right Thinking
#344 Mo Gawdat: Engineer Your Path to Joy
#343 Caroline O'Donoghue: The Joy Of Writing For Young Adults
#342 Ian Leslie: How To Disagree Better
Bruce Daisley (REPLAY): Do We Have To "Love What We Do"?
#340 Alex Holmes: Masculinity & Mental Health
#339 Catherine Gray: The Power of The Very Personal
#338 Natalie Lue: How Do We Achieve "Deep Work"? (3 of 3)
#337 Natalie Lue: Making Your Own Career Ladder (2 of 3)
#336 Natalie Lue: The Myths Of Being Your Own Boss (1 of 3)
#335 Sam Baker: On Finding Yourself After 40
#334 Gaby Roslin: Genuine Positivity vs Faux Positivity
#333 David Speed: Creating For Yourself First (Not Social Media)
#332 (BONUS) Maggie Alphonsi & Nick Read on the Healthy Hybrid Workplace
#331 Adam Brazier: Comparison Can Be A Good Thing
#330 Nick Hornby: Getting Published, Dealing With Rejection
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