Hello and welcome back to Ctrl Alt Delete podcast! Over a series of three episodes I've been chatting to someone whose work I really admire and enjoy, Natalie Lue, author, podcaster and host of The Baggage Reclaim Sessions. She helps people-pleasers, perfectionists and relationship strugglers become more of who they really are and achieve what they want to achieve. In this episode we are discussing how we can find more time to focus and do our 'deep work', inspired by Cal Newport's brilliant book Deep Work: Rules for Focused Success in a Distracted World and Oliver Burkeman's '3 or 4 hours' rule which you read on his blog here.
Throughout the episodes in this mini series, we’ll discuss how smarter technology can solve problems, create opportunities and transform the way we all live, learn, and work. The tools we use are important, and can empower passionate people who value their own health, wellbeing and the world they live in and impact change for a better world. I’m excited to dig in. Thanks to Lenovo for making this mini-series happen!
Check out more from Lenovo here: https://www.lenovo.com/gb/en/laptops/thinkpad/thinkpad-x1/c/thinkpadx1
*This mini series is in paid partnership with Lenovo
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#308 Cathy Heller: Turning Passion Into Profit
#307 Laura Mucha: Love, Relationships & Attachment Theory
Ruby Warrington (REPLAY): Sober Curious: Is Life Better Without Alcohol?
#305 Rebecca Seal: Solo Work & Loneliness
Gillian Anderson (REPLAY): Playing Margaret Thatcher & Winser Clothing Collection
#303 Adrienne Herbert: Finding Your Power Hour
#302 Hashi Mohamed: On Luck, Privilege, Talent
#301 Kenya Hunt: GIRL: Essays on Black Womanhood
#300: 300th SPECIAL Episode: Answering YOUR Voicenotes!
#299 Selina Barker: End Of Year Exhaustion & Overwhelm
#298 Rhonda Byrne: Discussing The Greatest Secret
#297 Tori Tsui: On Activism & Climate Change
#296 Seth Godin: It's Time To Trust Yourself
#295 Venetia La Manna: How To Slow Down
#294 Patricia Bright: Money Talk
#293 Dr Emma Hepburn: Dealing With Life Overwhelm
#292 Caitlin Moran: How To Be A Woman, 10 Years On
#291 Sharon Walters: Art as Therapy
#290 Jacqueline Wilson: The Joy Of Writing For Young Adults
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