S4 Episode 4: How to use nutrition to support our menstrual cycle and fertility with Jess Kasriel

Hello!

Welcome to this special mini series on women's health which is a collaboration with Health Innovation Kent Surrey Sussex who we are delighted to have as sponsors of these episodes.

Dr Nuthana is joined by Dr MaryAnn Ferroux, Medical Director of HIKSS to introduce this series and episode.

Our guest today is Jess Kasriel who is a nutritionist specialising in helping women to optimise their fertility. Jess shares how she went from a pro tennis player to nutritionist and top tips on how we use nutrition and exercise to support ourselves at different stages of our menstrual cycle and to optimise fertility.

We hope you find this a really helpful episode!

We have a very special announcement to make - we have made membership to the MWF only £5 for all medical students!

Sign up at this link: https://www.medicalwomensfederation.org.uk/members/join-us  

 

Follow the Medical Women’s Federation on social media:

Website: Click here to join the Medical Women’s Federation or sign up to our free newsletter

Twitter: @medicalwomenuk

Instagram: @medicalwomenuk

Facebook: MedWomen

 

For any enquires about the Medical Women's Federation, email admin@medicalwomensfederation.org.uk 

To get in touch about the podcast, email medicalwomenpodcast@gmail.com 

This podcast is produced on behalf of the Medical Women's Federation by Dr Nuthana Bhayankaram & Ms Jenna MacKenzie. Our music is composed and played by Dr Kethaki Bhayankaram.