85a: Stamp your passport! Empathy Adventures

Bridging an empathy gap takes practice and skills. Learn how an empathy adventure can guide us to expand our capacity for connection and creating change. Shannon discusses the magic of being more expansive in your empathy and encourages you to grow your empathy muscle.

To listen to the full episode, please find the episode title “85: Shannon Weber on Agility In Giving and Receiving + Growing Your Empathy Muscle” or go to the post linked below.

 

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Sponsored by the Sound Sleep Album

This episode is brought to you by the Sound Sleep Album.

An album of 11 healing experientials and meditations that will help you feel more grounded, restful, and easeful in your sleep and throughout the day. It is the stepping stone towards healing trauma, bringing your nervous system to a baseline where you feel relaxed and calm, and looking at the deeper aspects of sleep issues. Your support by ordering an album helps me make more healing albums, content, and produce more podcast episodes. Thank you for your support!

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Show Notes

00:00 Intro by Candice Wu

00:53 Opening by Candice Wu

01:28 Introducing the Empathy Adventure Passport by Shannon Weber

04:42 Walking through the Empathy Adventure Passport

08:12 Gratitude

08:37 Outro by Candice Wu