More Than Menopause: Dr. Jill Balla on Hormones, Healing, and Supporting Women Through Every Stage | Conversations with a Chiropractor

More Than Menopause: Dr. Jill Balla on Hormones, Healing, and Supporting Women Through Every Stage | Conversations with a Chiropractor Episode Description:

Hot flashes, hormone therapy, GLP-1s, and the truth behind weight gain—it’s all on the table in this wide-ranging and empowering conversation between Dr. Stephanie Wautier and returning guest Dr. Jill Balla of Authentic Health in Traverse City, MI. Dr. Balla brings a functional medicine perspective to one of the most misunderstood times in a woman’s life: the menopausal transition.

Together, they unpack the real root causes behind symptoms like brain fog and mood swings, the risks and realities of hormone replacement therapy, and why the “quick fix” culture has left women more confused than ever. Whether you're curious about perimenopause, weight loss, detoxing, or just want to feel heard in a world that often ignores women’s health—this one’s for you.

🎧 In This Episode, Discover:

• Why menopause isn’t a moment—it’s a multi-decade transition

• How liver health, adrenals, and toxins affect hormones

• The truth about GLP-1s, fat cells, and hormonal weight loss

• What functional medicine gets right (and conventional care often misses)

• How to honor your own pace—and stop chasing quick fixes

• Encouragement for women in every phase of life (and advice for the men who love them)

🔗 Stay Connected & Explore:

• Connect with Dr. Jill Balla: https://authentichealthllc.com

• Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro

• Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness

• Email for Show-Related Inquiries and Sponsorships: drstephaniewautier@yahoo.com

🎙️ Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

Chapters:

00:00 Introduction to Conversations with a Chiropractor
00:53 Meet Dr. Jill Balla
01:32 Understanding Menopause
08:53 Hormone Replacement Therapy Debate
19:20 Functional Medicine Approach
22:35 The Role of Lifestyle and Diet
28:55 The Pressure of Quick Fixes
29:15 Understanding Fat Cells and Hormones
30:30 The Role of GLP-1 in Weight Loss
33:06 The Misconception of Weight and Health
38:49 Embracing Hormonal Changes
41:02 The Impact of Modern Lifestyle on Health
44:47 Supporting Women Through Life Stages
48:27 Final Thoughts and Contact Information