((BREAKING! Get 10% off the Fit Feet Program*!)) Let’s talk footwear, pain while walking and what to do about it, and our feet as key to our ability to balance and stay injury-free! We sit at the feet of Dr. Courtney Conley of Gait Happens, learning wisdom that can help us achieve a life of health and vitality via small steps!
LET’S TALK THE WALK!
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DISCLAIMER
Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.
Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!
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89. Health and the Power of Quitting? Abby Ellin Explains
88. Decluttering for Clarity: Purging the Excess to Find Our Ideal Life with Mary Vraa
87. My Recent Health Mistakes Report Card + Talking to Strangers
86. Kicking a Habit: 8 Tips from a Health Coach Who’s Been There!
85: Getting More Veggies In: Replay, Plus New Segment!
84. A Healthy Habit Change Advanced Gem + Back to Basics, Pt. 2
83. Back to Basics, Pt. 1 + The Motivation Behind Wellness While Walking
82. New Habits With Clean Slates + Fresh Starts: Help or Hype?
81. What Are the Healthiest Fats to Cook With? And Other Qs and As!
80. "Walking Has Changed My Life:" Meet Erin and Be Inspired!
79. Walking: News + Research That'll Put a Spring in Your Step!
78. Walking Far, For a Purpose: The Trials, Tips, and Triumphs of Three Walkers
77. The Freeze Response: Getting Healthy After Being Stuck with Dr. Aimie Apigian, Part 2
76. An Expanded View of Trauma and How It Affects Us with Dr. Aimie Apigian
75. Elimination Diets + My Stomach Acid Volcano + We All Could Use a Health Coach
74. Doc Koz, Part 2: The Gut is the Heart of the Matter!
73. Gut Health is Crucial for Overall Health with Doc Koz
72. Ageless Wellness Wisdom: A Conversation With Sarah Mikutel
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