37 - From Celiac, Crohn’s Disease, Ulcerative Colitis, IBS-C & No Large Intestine to ”The Salmon Queen”: an Honest Interview with Gigi Ashworth.

Hello Humans! Welcome to the 37th Show housed in “The Human Theatre”.

This episode is for anyone who has ever struggled with gut issues, autoimmunity, or anyone who is health conscious (or considering becoming more health conscious). And you are all in for a treat!

Today’s guest is the beautiful Gigi Ashworth - a fly-by-the-seat-of-my-pants foodie, showing you how to make quick and easy salmon-based recipes with a dash of crass and a side of sarcasm.

“Gigi (Genevieve) Ashworth is a former competitive snowboarder and horseback rider that has since become a popular allergen-friendly food personality, keto chef, health & wellness advisor across all social media platforms, with a master’s certificate in Nutrition Communications from Tufts University.

GiGi cannot eat wheat, grains, dairy, gluten, sugar, nuts, or fruit. She also has Celiac and Crohn’s Disease, Ulcerative Colitis, IBS-C, and doesn’t have a large intestine. That being said, she doesn’t see her complications as a death sentence. She turned my limitations into knowledge, and now helps others.

People seek tons of advice from her platform (such as traveling with food intolerances and/or autoimmune diseases) along with allergen-friendly / keto diet approved recipes that everyone can enjoy. . She is described as having an infectious, no bullshit, hilarious, salmon-loving personality”.

It was incredible to have Gigi come on the show. And what I love most is that Gigi personifies that education and spreading information can be combined rather beautifully with entertainment!

SHOW LINKS:

10% DISCOUNT CODE for OXFORDHEALTHSPAN: https://oxfordhealthspan.com/discount/KELSEY

Gigi Ashworth: https://gigieatscelebrities.com, @gigieats (Instagram), https://www.amazon.com/Seduced-Salmon-Showing-Salacious-Pre-Heating/dp/B0BW2JXHCV ("Seduced by Salmon" book).

Follow me on Instagram @kelseybuchalter for all things relating to me and this podcast.

Also, never hesitate to drop me a message either on Instagram or on my email: kelseybuchalter@gmail.com …I appreciate any and all feedback!

If you’d like, you can leave a rating and review on whatever app you are listening to this Podcast on…it will help out a lot! And if you think there is anyone who would like this episode, please share this episode with them! All help is greatly appreciated!

Music composed by Kelsey Buchalter.

© Kelsey Buchalter 2023