149. MENTAL TOUGHNESS, RESILIENCE & BOUNCE-BACKABILITY

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Mental toughness is considered a prerequisite to being a successful, high-achieving winner. For many, it is the holy grail of skills, the missing X factor that separates them from greatness.

But what do we mean by mental toughness? In business, mental toughness and resilience have become new buzzwords, as though they are tools we must have. In today's podcast, Robin will explore the factors we can control that will enable us to improve our mental toughness and resilience on and off the golf course.

People often mistake stubbornness for mental toughness, and they couldn't be more wrong. We recommend you get a pen and paper for this podcast, as it provides many tips that you can apply immediately to your mindset to improve your mental toughness.

A Birkhall Media Production

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