092 | Meditation

In this episode, Amanda Anguish and Dr. Daniel Binus debunk myths about mediation and talk about alternate ways on how to approach mediation.

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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth  #therapy  #meditation