S2 Episode 06: Self Confidence | Pretty Deadly Podcast

What is the importance of self confidence in self-defense, and what can I teach you? Susie talks about how to have self confidence by, knowing how your body works. When we break big ideas down into smaller everyday examples, we build confidence in our self-defense abilities, but also in ourselves in general. Susie talks about appreciating our bodies, our vulnerabilities, and how to value the many ways that our bodies help to keep us alive.

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