How Optimizing Your Eating Habits Can Prevent Chronic Disease And Improve Your Overall Wellness

In this episode, we sit down to talk with David L. Katz, MD, MPH, FACPM, FACP, FACLM, a Preventative and Lifestyle Medicine expert that specializes in nutrition and wellness. Dr. Katz focuses his time and attention on researching and educating people about healthy lifestyle habits that can prevent chronic disease.

Tune in to delve into subjects such as:

• Dr. Katz’s mission to optimize the health of people and the planet alike. 
• The importance of turning expert knowledge of diet and lifestyle into common knowledge.
• The interconnectedness of human and planetary health. 

How can we prevent disease and maintain vitality among the human population? Dr. Katz and medical professionals like him are determined to find out. 

You can explore Dr. Katz’s work by visiting davidkatzmd.com and truehealthinitiative.org.

Episode also available on Apple Podcast: http://apple.co/30PvU9C

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