57: You Don’t Know What You Don’t Know

Awareness Is Not Enough. Implicit bias makes it acceptable to discriminate against people for race but also for size, sexual orientation, age, and abilities.  You may have a hard time identifying with bias based on skin color, but maybe you're in one of the other groups that have been discriminated against.  Remember, if there isn't justice for all, there won't be justice for any.  

FREE MEDITATIONS – bit.ly/crossmd

ADDITIONAL RESOURCES – 
To learn more about my personal experiences with historical trauma and how it impacted my work with people with eating disorders and addictions, see my #TEDxPleasantGrove talk on Intergenerational trauma here: https://youtu.be/ljdFLCc3RtM

To schedule a free consult with Dr. Ross – https://AnchorProgram.com

*To test yourself for implicit bias, you can take the Implicit Association Test

*Jane Elliott's brown-eyed / blue-eyed experiment:  https://youtu.be/1mcCLm_LwpE