S 582: Part 2 - Fitness Legend Interviews Sam About Optimizing Nutrition, Gut Health, Metabolism, Supplments, Anti-Aging, and More on Renegade Radio with Jay Ferrugia

Finishing up my interview on Renegade Radio with Jay Ferrugia, we had some really good back and forth and questions I don't normally get to discuss or a different angle to hopefully provide more insight into health, hormones, and metabolism. In this part, we discuss:

- 3 Simple Ways to Improve Gut Health

- What Optimal Hydration Looks Like

- Is Bloodwork Overrated or Underrated

- And More!

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[Free] Metabolism School 101: The Video Series

http://www.metabolismschool.com/metabolism-101

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Grab a Copy of My New Book - Metabolism Made Simple

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