In this episode, you will learn 4 steps to manage anxiety going into games.
β‘οΈ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
π Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!
π Mentally Tough Kid Course
π Mind Games Book: https://a.co/d/gXZfORN
π Athlete Mental Training Book: https://a.co/d/bfojamY
Free Training: Top 5 Mental Mistakes Athletes Make
*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.