383 | Jonah Koech, Under Armour & 1500 Champ

Fresh off his win in the 1500 at Hayward Field for the US Champs, Under Armour elite Jonah Koech joins us in studio to talk about that race, the upcoming World Championships in Tokyo, and his mindset during running. Also, he's lived in Baltimore for three years and hasn't had crabs or gone to an Orioles game so we need to fix that ASAP.

Watch his race: https://youtu.be/dWnr_7vdQVk?si=nbI36ADoNehCScmu