Episode 143: The Best Strategies to Combat Overwhelm in Early Childhood Leadership with Prerna Richards

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In this episode, Kate and Carrie sit down with Prerna Richards from Together We Grow to chat about the power of coaching in early childhood education. Prerna shares why coaching helps staff and directors manage stress, boost retention, and find joy in their work. They swap stories about “monkeys” (those pesky distractions!), deep breathing, and recognizing personal triggers. 

You’ll learn practical tips for reducing overwhelm and building stronger connections with your team. This warm, resourceful conversation is full of encouragement, reminding you that you’re not alone and that small changes can make a big difference! 

https://www.facebook.com/prerna.richards
https://togetherwegrow.online/

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