Ep. 45 - A Quickie from Kiki: EFT Tapping Meditation for Self-Worth

Emotional Freedom Technique (EFT) is a healing modality based in the traditional eastern Chinese medicine practice of acupuncture. It is a psychological form of acupuncture rather than physiological one, using the tapping of one’s fingers on meridians to stimulate the acupuncture points in replacement of inserting needles. It is a quick, easy + effective way to release limiting beliefs + energetic blocks. In today's episode I take you through a tapping script to help you increase your worthiness + love yourself deeply.

Energetic meridian diagram:

https://www.chronogram.com/hudsonvalley/tapping-into-a-lighter-spirit/Content?oid=8615097

Connect with Kiki Here:

Msha.ke/namaslaybabe

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Facebook.com/namaslaybabe

Facebook.com/groups/namaslaybabes

Pinterest.com/namaslaybabe

Anchor.fm/namaslaybabe

Interested in NLP? Get certified here:

http://www.tdnlp.com/t/NLPP?a=833