Using respectful parenting tools can make space for you and your child to have a more collaborative and peaceful relationship. And yet it’s extremely hard to use the tools you have when you’re triggered in the present by past experiences, stressed by the daily challenges of life, or overwhelmed during a difficult parenting situation. In this episode, Dr. Nanika Coor explains how making mindfulness a regular part of your parenting can help you see your child - and yourself - with less judgment and more sensitivity.
Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.
Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.
Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.
Project Parenthood is a part of Quick and Dirty Tips.
Links:
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https://brooklynparenttherapy.com/
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How to talk to kids about Juneteenth and the fight for equality
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The First Step to Solve Child Behavior Problems
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How to understand your child’s temperament
How autism is different for girls and women
How to teach your child about body boundaries
How to tell the difference between Autism Spectrum Disorder and Attention Deficit Hyperactivity Disorder
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Does your child have an eating disorder?
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